Many
people take daily aspirin to ward off cardiovascular disease
as well as pain from arthritis. Interestingly, this therapy
may put them at risk of pancreatic cancer, according to
research presented the American Association for Cancer
Research's meeting in Phoenix, Arizona in October of 2003.
The study followed 88,378 women for 18 years. The women
were enrolled in the landmark Nurses Health Study. Results
revealed that those who took 14 or more aspirins a week
were 86% more likely to develop pancreatic cancer than
subjects who did not take aspirin. Those who took between
6 and 13 aspirins a week were at 41% increased risk
and those who took 1 to 3 aspirins a week were had an
11% elevated risk of the disease. American Association
for Cancer Research - October 28, 2003.
I think it's important to keep in mind that abruptly
stopping any drug therapy can be dangerous. You should
know that a new study presented in October at the 69th
annual assembly of the American College of Chest Physicians
in Orlando, Florida, found that previously stable coronary
patients who were taking daily aspirin experienced dangerous
heart problems within one week of aspirin withdrawal.
Therefore stopping any medication should be discussed
with your doctor. American College of Chest Physicians
- October 30, 2003.
However, in light of the dangers of daily aspirin,
many individuals have chosen to discontinue daily aspirin
therapy. Research indicates that daily vitamin E may
be as effective as aspirin, without the side effects.
Omega III fatty acids added to the diet in larger doses
have also been shown to be very beneficial. These, more
natural therapies, are certainly a great way to go.
Talk to your doctor about natural disease prevention.
Don't wait for disease to take hold before you take
action.
In 2002, The Journal of the American Medical Association
stated that diets using non-hydrogenated unsaturated
fats as the predominant form of dietary fat, whole grains
as the main form of carbohydrates, an abundance of fruits
and vegetables, and adequate omega-3 fatty acids (fish
oil) will offer significant protection against heart
disease. They state that such diets, together with regular
physical activity, avoidance of smoking, and maintenance
of a healthy body weight, may prevent the majority of
cardiovascular disease in Western populations. JAMA.
2002;288:2569-2578 That might be something to think
about!
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